Counselling or coaching – what’s the difference? Both are support mechanisms for living life well. Counselling is a therapeutic approach to support emotional wellbeing. Coaching is more like a life planning support to help you find the direction you need. In practical terms, both generally offer hour-long sessions, often a series of 6 at a time; once […]
Find a counsellor or life coach
If you’re looking for the support of a counsellor or life coach, we can help. A counsellor or life coach offer slightly different therapeutic approaches to help support you in challenging times…
Kristie West: Grief specialist
Final Fling is delighted to have Grief Specialist, Kristie West on our side. One of the many interesting topics Kristie explores in her therapeutic work with clients as a grief specialist is whether or not we feel it’s important to hold onto pain as a way of honouring the memory of the people we’ve lost…
While there’s no hierarchy to grief and no competition in loss, evidence shows that traumatic death may have a profund and lasting impact on those left behind.