Counselling or coaching – what’s the difference? Both are support mechanisms for living life well. Counselling is a therapeutic approach to support emotional wellbeing. Coaching is more like a life planning support to help you find the direction you need. In practical terms, both generally offer hour-long sessions, often a series of 6 at a time; once […]
If you’re looking for the support of a counsellor or life coach, we can help. A counsellor or life coach offer slightly different therapeutic approaches to help support you in challenging times…
Final Fling is delighted to have Grief Specialist, Kristie West on our side. One of the many interesting topics Kristie explores in her therapeutic work with clients as a grief specialist is whether or not we feel it’s important to hold onto pain as a way of honouring the memory of the people we’ve lost…
While there’s no hierarchy to grief and no competition in loss, evidence shows that traumatic death may have a profund and lasting impact on those left behind.